I’m posting for the first time in a long time, and I also put on a size 12 for the first time in a long time. I started Personal Training a few months ago and it has worked! Did I change what I eat? Not really. I still eat what I want for the most… Continue reading For the first time, in a long time
The 20th of December was fast approaching. Truth be told, I think I had only visited the gym perhaps three times in the month. Not because I was lazy, but because I was ill. I think it was something between an upper respiratory infection and a sinus infection. All I know is I felt fine… Continue reading Weight loss update
So I weighed in and I am at 93.4 kilograms to be exact which is about 205 pounds. I will say this.. when I started at this gym back in Mid to Late September – maybe even Early October I was 99.6 kilograms, which is around 218 pounds. I don’t work out as much as… Continue reading The Weigh In
5 KG gone in a month!
Today I had my Month 12 visit with the doctor in the Bariatric Study. Well, let me tell you that in the 12 months that has passed I have lost inches (minimally it seems) but I also gained 1.6 pounds. It was a double-blind study and as it turns out I did have the device… Continue reading Talk About Disappointment
Once again it’s been a while. I have been working on me, as always. Yesterday something happened that has really had me depressed all day. Yesterday a friend of mine met my daughter for the first time. After meeting my daughter they were dumbfounded and said how beautiful my daughter was and that she looked… Continue reading The strength to smile everyday
Greetings readers. It has been quite a while, ready to hear the big news??? Remember when I said so long ago that I had a billion viles of blood drawn? Did I ever tell that story? The first time I went to get blood drawn I walked away with one blown vessel. The next time… Continue reading It has been a LONG time, things have changed right?