Some may see the name of my blog and think I mean only thin is healthy. WRONG. I was what would be considered a “thick” girl and that is when I looked my best. I was healthy, active all the time, but I wasn’t ‘thin’ or ‘skinny’ at the time. When I say hefty I… Continue reading What I mean by “hefty to healthy” – Don’t misunderstand
Chop this stuff up: 1 English cucumber (Or just a cucumber, whichever taste the best to you) 4 Roma tomatoes (Or if you only have the big tomatoes chop up 2 of them) 3 ripe avocados (Or 4 if you really like avocado like I do) ½ red onion (chop this up into very small… Continue reading Avocado and Tomato Salad
I was out shopping with friends today and we decided to stop for lunch as well. Where I live, there is a chain called Zoes Kitchen. It’s a fairly healthy place to eat IF you order that way. I admit, I had not eaten all day because when the shopping was suggested so was lunch… Continue reading Eating out doesn’t mean cheating
Antioxidant Salad: Raw spinach (I used about 2.5 Cups) 1 large avocado diced 2 hot house tomatoes diced 1/2 large cucumber sliced 1 small container of Feta 1/2 cup Red Grapes 1/2 small package of walnuts Dressing – you can either do a mix of vinegar and olive oil with pepper or use a little… Continue reading Antioxidant Salad
So last week I made an antioxidant salad that was VERY good! It has haunted me since then. I have been burping something that smells like boiled eggs ever since. Once it even smelled like boiled eggs and HAM! It has been absolutely awful. The salad was amazing and I look forward to having it… Continue reading I never thought this was possible!
So I went to the doctor yesterday thinking it was my appointment – I was WRONG. It was today, so I made that very long trip for no reason and left angry because I still couldn’t eat real food. I had cottage cheese with Tapatio, Mrs Dash and Pepper for dinner. I was very sad.… Continue reading How not eating for a week changed my life!
I know I am overweight, but I didn’t know WHY I was overweight. It wasn’t from eating everything in sight – I actually didn’t eat very much. I had a slow metabolism and I would rather drink something than eat it many times. I will admit, I have a weak spot for Green Machine, and… Continue reading My Fat isn’t the same as yours.