Antioxidant Salad: Raw spinach (I used about 2.5 Cups) 1 large avocado diced 2 hot house tomatoes diced 1/2 large cucumber sliced 1 small container of Feta 1/2 cup Red Grapes 1/2 small package of walnuts Dressing – you can either do a mix of vinegar and olive oil with pepper or use a little… Continue reading Antioxidant Salad
So last week I made an antioxidant salad that was VERY good! It has haunted me since then. I have been burping something that smells like boiled eggs ever since. Once it even smelled like boiled eggs and HAM! It has been absolutely awful. The salad was amazing and I look forward to having it… Continue reading I never thought this was possible!
So I went to the doctor yesterday thinking it was my appointment – I was WRONG. It was today, so I made that very long trip for no reason and left angry because I still couldn’t eat real food. I had cottage cheese with Tapatio, Mrs Dash and Pepper for dinner. I was very sad.… Continue reading How not eating for a week changed my life!
I know I am overweight, but I didn’t know WHY I was overweight. It wasn’t from eating everything in sight – I actually didn’t eat very much. I had a slow metabolism and I would rather drink something than eat it many times. I will admit, I have a weak spot for Green Machine, and… Continue reading My Fat isn’t the same as yours.