My Stress Weighs 6 Pounds

I have been having a time with this weight loss. I have stayed super close to my first step weight loss goal. I still have yet hit that first goal but it makes so much more sense to me as to why.   I was on the verge of hitting my stage 1 goal….literally one… Continue reading My Stress Weighs 6 Pounds

The magical metabolism

I was looking up ways to boost my metabolism, since with the medical stuff I am doing right now I cannot take the metabolism pill I was taking.  I came across an article on the internet from (click here to read the article)that gave tips for boosting and keeping the metabolism up all day.… Continue reading The magical metabolism