My Stress Weighs 6 Pounds

I have been having a time with this weight loss. I have stayed super close to my first step weight loss goal. I still have yet hit that first goal but it makes so much more sense to me as to why.   I was on the verge of hitting my stage 1 goal….literally one… Continue reading My Stress Weighs 6 Pounds

The magical metabolism

I was looking up ways to boost my metabolism, since with the medical stuff I am doing right now I cannot take the metabolism pill I was taking.  I came across an article on the internet from Prevention.com (click here to read the article)that gave tips for boosting and keeping the metabolism up all day.… Continue reading The magical metabolism