Today I had my Month 12 visit with the doctor in the Bariatric Study. Well, let me tell you that in the 12 months that has passed I have lost inches (minimally it seems) but I also gained 1.6 pounds. It was a double-blind study and as it turns out I did have the device… Continue reading Talk About Disappointment
Greetings readers. It has been quite a while, ready to hear the big news??? Remember when I said so long ago that I had a billion viles of blood drawn? Did I ever tell that story? The first time I went to get blood drawn I walked away with one blown vessel. The next time… Continue reading It has been a LONG time, things have changed right?
Hello readers! It’s been a little while I know. I had nothing exciting to write about, no weight loss, no awesome new recipes, zero. Then a few cool things happened. First, the pole fitness studio I go to asked if I would be the Spotlight Student for the newsletter! That was pretty freaking cool and… Continue reading The answer is still “I don’t know”
You get on Social Media and you see all these posts from friends “Down 12 pounds this month” “I lost 10 pounds and didn’t even exercise!” those are not posts from some Herbalife rep, these are posts from your friends. Real people you see regularly and you SEE the results with your own eyes. You… Continue reading When all your friends are losing weight and you’re still stuck on your plateau
Sometimes the absolute best thing in the world is a big fat cheeseburger. Nothing tops the burgers I make at home, because I truly make them MY way. I prefer turkey, bison, or super lean beef. I don’t use very much salt, but all the other seasonings I put in make the burger amazeballs. Yes,… Continue reading Friends don’t let friends eat cheeseburgers….all the time
I was looking up ways to boost my metabolism, since with the medical stuff I am doing right now I cannot take the metabolism pill I was taking. I came across an article on the internet from Prevention.com (click here to read the article)that gave tips for boosting and keeping the metabolism up all day.… Continue reading The magical metabolism
Some may see the name of my blog and think I mean only thin is healthy. WRONG. I was what would be considered a “thick” girl and that is when I looked my best. I was healthy, active all the time, but I wasn’t ‘thin’ or ‘skinny’ at the time. When I say hefty I… Continue reading What I mean by “hefty to healthy” – Don’t misunderstand