The 20th of December was fast approaching. Truth be told, I think I had only visited the gym perhaps three times in the month. Not because I was lazy, but because I was ill. I think it was something between an upper respiratory infection and a sinus infection. All I know is I felt fine… Continue reading Weight loss update
So I weighed in and I am at 93.4 kilograms to be exact which is about 205 pounds. I will say this.. when I started at this gym back in Mid to Late September – maybe even Early October I was 99.6 kilograms, which is around 218 pounds. I don’t work out as much as… Continue reading The Weigh In
5 KG gone in a month!
Today I had my Month 12 visit with the doctor in the Bariatric Study. Well, let me tell you that in the 12 months that has passed I have lost inches (minimally it seems) but I also gained 1.6 pounds. It was a double-blind study and as it turns out I did have the device… Continue reading Talk About Disappointment
Greetings readers. It has been quite a while, ready to hear the big news??? Remember when I said so long ago that I had a billion viles of blood drawn? Did I ever tell that story? The first time I went to get blood drawn I walked away with one blown vessel. The next time… Continue reading It has been a LONG time, things have changed right?
Hello readers! It’s been a little while I know. I had nothing exciting to write about, no weight loss, no awesome new recipes, zero. Then a few cool things happened. First, the pole fitness studio I go to asked if I would be the Spotlight Student for the newsletter! That was pretty freaking cool and… Continue reading The answer is still “I don’t know”
You get on Social Media and you see all these posts from friends “Down 12 pounds this month” “I lost 10 pounds and didn’t even exercise!” those are not posts from some Herbalife rep, these are posts from your friends. Real people you see regularly and you SEE the results with your own eyes. You… Continue reading When all your friends are losing weight and you’re still stuck on your plateau